Your Two-Week Post-Normal Challenge
The Easiest Guide to Getting Started With A Healthy, Active Lifestyle
You probably already know that obesity rates in American have reached epidemic proportions. You probably also know that a sedentary lifestyle contributes to the problem. 1 in 3 Americans, including our children, are now considered obese.
Have you tried all the trendy diets without long term success? If so, you’re not alone. Almost 70% of people trying fad diets report that they failed to achieve the results they wanted. 95% of those will relapse on another diet. And even if somebody does complete a fad diet, 65% of the time, they will end up gaining all of their weight back that they lose within a year of ending their diet.
What about the gym? Have you tried to work out and had poor success there? You’re not alone there, either. 80% of people who join a gym in January will quit within five months. And only about 18% of people who buy a gym membership will use it consistently.
But Post-Normal Systems has a different solution. A simple, easy, self-paced solution to help you adopt a healthy, active lifestyle. And you’re invited to try a Two-Week Challenge, for free!
Throughout the course of Your Challenge, you’ll work on:
Developing positive habits to support your body
Improving your nutrition, one step at a time
Improving your movement each day
And a simple, 3 Move workout that gradually improves your strength and conditioning
The free Post-Normal Systems app will guide you through the whole process. You’ll have access to our private group site. And you can get support all along the way.
This program is designed so that anyone can do it, no matter how busy or complicated their schedule. And you’ll get tips and strategies you can instantly adopt so that you can start feeling results by the end of Your Challenge.
*Our process is 100% flexible, and you can fit this around your own schedule