The process of providing or obtaining the food necessary for health and growth.
If you’re like me, you are lazy. Or maybe we are just terribly busy and we don’t have the time or mental resources toRead more
You Don’t Need A Diet
This conversation (in one form or another) happened THREE times last week: Friend: What is the best diet for me? I need to loseRead more
The Three Questions
There are three questions which usually come up when I’m talking to folks who want to change their habits and pursue a healthy, activeRead more
Nerding Out On Nutrition
“The Internet” as a public service appeared when I was seventeen and since those Bygone Days of Yore, geeks of all persuasion have beenRead more